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Curry is used in many dishes but more often associated with Indian cuisine, however, many Thai and Laotian dishes use curry too. A fairly common Thai dish is thai chicken and eggplant curry. To start off with you'll need these a large sauce pan and these ingredients: 4 cups of coconut milk, which can be bought in cans and found any Asian market, 1 pound of boneless chicken cut into small chunks, 2 tablespoon of fish sauce, 1 tablespoon of sugar, a can of bamboo shoots, about 4-5 kaffir leaves or approximately 2 tablespoon of lime zest if you can't get kaffir leaves, and one half to 1 tablespoon of red curry paste, depending on how spicy you like it. The cooking time is around 30 minutes and this dish will serve four to six people.

Really, do you want to eat pizza (and all the fat that goes with it) whenever you want to order out? You would be better off health wise with the traditional whole crockpot chicken salad of Laab Gai or perhaps some seafood along the lines of Tom Yum Prawns.

Having to budget accordingly means having to spend wisely. I usually try to buy groceries according to what stores have on sale. Boneless chicken costs alot more than other types of chicken, such as chicken leg quarters or whole chicken that tends to be fatty. The price of food is rising at a faster rate than gas. It is cheaper to buy foods that are higher in fat and calories than foods that have less fat and calories. For example, where I live, a bag of Lay's baked chips costs more at $3.00 a bag than a regular bag of Lay's potato chips, which, if on sale you can usually get a buy one get one free deal for about $2.49. I do not eat alot of chips, but I do buy them for my daughter's lunch. Many food companies market products with lower fat and calories, it is just more expensive to buy those items.

Below you can find two chicken curry recipes: The first one combines chicken drumsticks with curry powder, ginger, potatoes, garlic and sour cream. In the second recipe besides curry powder, orange juice and chicken broth improve the flavor of chicken breasts.

Try your hand at making the recipes above or other ones that you have been wanting to try but most of all Have a Happy and Healthy New Year! And enjoy the Dragon!